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VERYJESSICA
- 1 on 1 Coaching

Workshops

Confidence. Self Love. Dance.

For more information on workshops please give me a shout – jessica@veryjessica.com

veryjessica

THE go to NO BS energy healer❗️
Mama to Oakley 🦁
It’s time to live your BIGGEST life👏🏼
Trainer @yessupply 🧡
Soul On Fire Energy Sessions🔥

I truly believe that in order to find our most joy

I truly believe that in order to find our most joyful life we need to own our BIG energy🔥

I have endless clients who have beautifully big, expansive, exciting, powerful energy but are continuously shrinking fit in.

It’s all about finding the power of our energy, getting grounded in who we really are and feeling not just comfortable in our own skin…. But fucking AMAZING!!!!

For years I kept hiding from my big energy. I shied away from my power. I would shrink in order to fit in…

Now I stand in my BIG energy and I am creating my BIG & MAGICAL life!! It isn’t always easy… but it is 100% worth it.

Standing in your BIG energy doesn't mean you stop prioritizing your self care, nervous system, healing work and down time.. Just because we are chasing big dreams doesn't mean we have to burn out.

Listen to your body. Rest when you need to. Take time off when you need to. Breath through it.

If you are ready to ASCEND into your biggest life. DM me ASCEND now to be in the first round of my epic healing journey 🧡🔥

#veryjessica #international #smallbusiness #womenwithvision #growyouraudience #createyourfuture #femaleowned #womeninbusiness #empoweredwomenempowerwomen #alwaysevoloving #meantformore #mentorship #livecoaching #entrepreneuruk #energycoach #thoughtleader #creatingthelifeyouwant #motivatingwomen #womanceo #muminbusiness

Reminding myself that there really is magic everyw

Reminding myself that there really is magic everywhere… everyday… no matter what 🧡🙏🏼

My coach said something to me last night and it HIT MEEEE!!

She said, you’re not showing up as the leading lady in your own life 👀👀

And guess what.

She’s right.

Even after all this work. 2022 was about radically accepting myself..

And now I feel more comfortable in my own skin than EVER!

It took some real honesty to sit with this and look at all the ways I’ve been holding myself back…

I wonder what life would be like if we all gave ourselves permission to expand into our biggest selves💥💥💥

I’m committed to being vulnerable and sharing all my moments with you all.

Get ready for some leading lady energy this year 🔥🔥🔥🔥

Save and make these your everyday manta this week🧡

Repeat After Me...

"I am mentally, energetically, and spiritually ready to rise. I welcome joy and pleasure every day."

Save this post and send it to a friend to share your daily mantra!

#veryjessica #international #smallbusiness #womenwithvision #growyouraudience #createyourfuture #femaleowned #womeninbusiness #empoweredwomenempowerwomen #alwaysevoloving #meantformore #mentorship #livecoaching #entrepreneuruk #energycoach #thoughtleader #creatingthelifeyouwant #motivatingwomen #womanceo #muminbusiness #dailymantra #repeatafterme

It’s all about the little moments 🧡🔥

It’s all about the little moments 🧡🔥

Imagine this… 🔥🧡 👉🏼It’s March 202

Imagine this… 🔥🧡

👉🏼It’s March 2024 and you spent the ENTIRE year working on your energy, showing up for yourself, connecting to your intuition & endless wisdom and healing at a deep level.

✨You did this with a community of soul aligned sisters who all want each other to RISE.

🔥You finally harnessed your own power and unleashed the wild woman within.

She is unstoppable.

She is you.

I have created the most beautiful space and I am SOOO excited to share it!

A year of energy work in an intimate, empowering and energetic space.

💥THERE IS NOTHING ELSE LIKE THIS IN THE HEALING SPACE💥

👁️Spend the year in this space and RISE into who you are truly meant to be.

🤗WAITLIST IS OPEN NOW!!!! DM ME: ASCEND to get early access with freebies!

#veryjessica #international #smallbusiness #womenwithvision #growyouraudience #createyourfuture #femaleowned #womeninbusiness #empoweredwomenempowerwomen #alwaysevoloving #meantformore #mentorship #livecoaching #entrepreneuruk #energycoach #thoughtleader #creatingthelifeyouwant #motivatingwomen #womanceo #muminbusiness #ascend #community #earlyaccess #freebies

Share this and embody your highest self this weeke

Share this and embody your highest self this weekend🧡

_________________________________________________

#veryjessica #international #smallbusiness #womenwithvision #growyouraudience #createyourfuture #femaleowned #womeninbusiness #empoweredwomenempowerwomen #alwaysevoloving #meantformore #mentorship #livecoaching #entrepreneuruk #energycoach #thoughtleader #creatingthelifeyouwant #motivatingwomen #womanceo #muminbusiness #weekend #todolist

Gratitude post. Martin doesn’t get a lot of ai

Gratitude post.

Martin doesn’t get a lot of air time on here but he is at the heartbeat of not only our family but also my work 🧡🙏🏼

At the moment we’re exhausted. Oakley isn’t sleeping well, we’re not grounded because of so much travel and we kind of miss our routine (never thought we’d say that😂)

But when I tell you this man shows up for us with his whole heart every day… it’s an understatement.

I am so grateful to be doing this with you babe and so excited for the life we’re creating.

He’s such a driving force behind VeryJessica🔥🔥the best Dad I’ve ever witnessed and my best friend.

I love you and I’m so incredibly proud of you @parksidecreativestudio 🧡

Big energy doesn't always look the same from day t

Big energy doesn't always look the same from day to day...

And that's okay!

We get so caught up in the aesthetic of it all. Of what our lives look like from the outside. I'm here to tell you it isn't always that way. Everything can't always be perfect.

Life is messy. The universe throws us curve balls all the time, and it seems like we are constantly battling something. It's okay that you're journey is different from mine. That's the beautiful part 🧡

#veryjessica #international #smallbusiness #womenwithvision #growyouraudience #createyourfuture #femaleowned #womeninbusiness #empoweredwomenempowerwomen #alwaysevoloving #meantformore #mentorship #livecoaching #entrepreneuruk #energycoach #thoughtleader #creatingthelifeyouwant #motivatingwomen #womanceo #muminbusiness #bigenergy #itsaboutthejourney

Share this with someone who needs it! This is yo

Share this with someone who needs it!

This is your reminder to do something for YOU today.

Wouldn’t it be magical if we all committed to pouring into filling into our own cup before pouring into someone else.

This has been tested for me this month and it’s so funny how quickly I see the shifts in my own energy when I start neglecting it…

True self care is an act of devotion….

Once a plant is thriving you don’t stop watering it…. 🧡

#veryjessica #international #smallbusiness #womenwithvision #growyouraudience #createyourfuture #femaleowned #womeninbusiness #empoweredwomenempowerwomen #alwaysevoloving #meantformore #mentorship #livecoaching #entrepreneuruk #energycoach #thoughtleader #creatingthelifeyouwant #motivatingwomen #womanceo #muminbusiness

🔥I used to seek healing spaces. 🧡Then I re

🔥I used to seek healing spaces.

🧡Then I realised everything can be healing when we add presence, intention and space.

💥Since I made my life my healing space I’ve experienced more joy, love and pleasure everyday.

We all deserve this 🧡

Big Energy Affirmations for my Big Leaders! 🔥

Big Energy Affirmations for my Big Leaders! 🔥

Save this post to come back to when you need a good reminder 🧡

#veryjessica #international #smallbusiness #womenwithvision #growyouraudience #createyourfuture #femaleowned #womeninbusiness #empoweredwomenempowerwomen #alwaysevoloving #meantformore #mentorship #livecoaching #entrepreneuruk #energycoach #thoughtleader #creatingthelifeyouwant #motivatingwomen #womanceo #muminbusiness #carousel #savethispost #bigenergy #affirmations

Double tap and send your body some extra love and

Double tap and send your body some extra love and gratitude today 🧡

My mission is to empower us to live our BIGGEST li

My mission is to empower us to live our BIGGEST lives 👏🏼👏🏼

🔥Tantric work is by far some of the most beautiful, empowering and healing work I’ve ever experienced.

✨This year in my SOF energy sessions with my wonderful clients it almost always lead us to working to release blocks in the sacral chakra…

👀What I was finding over and over is that often times we’ve shut down our sexual energy, we’re holding onto guilt, shame, fear and embarrassment… and it is ultimately blocking us from our creativity, pleasure and keeping us small.

👏🏼it’s important to understand that we hold this in our body and it walks with us, dictating our reactions, our decisions, our feelings and emotions…. Without us truly realising. It’s showing us. (I have a lot to say on this!!)

🙏🏼So to be able to train in another beautiful modality tailored to honouring and empowering our beautifully sensual energy was a true honour and my clients know how excited I am to share this work!!

🌈Even more of an honour was taking my Mums training. @coach_bentley_ She’s found her calling and her magic shines through within this work. Anyone who wants to train in this gorgeous work I couldn’t recommend her highly enough 🙏🏼🧡

😩Ever been disappointed when things don’t go

😩Ever been disappointed when things don’t go to plan??

SAVE THIS FOR LATER!

I want to talk about possibility for a second.

Imagine this.

There are unlimited possibilities everyday…

And..

It’s your energy that determines which ones manifest…

guess what.. 🤗

That means your energy when things aren’t going to plan as well👀👀👀

This month has been testing for me I can’t lie.

I had high expectations for my trip home and it’s been challenging when those aren’t met due to things completely out of our control.

It would be easy to feel flat and walk around with a disappointed energy… but how does that help? 🤦🏻‍♀️

I’m not saying to positively push through.. in fact I’m saying the opposite. 🙅🏻‍♀️

🌈I’ve given myself time to work through the emotions that have come up. But I’ve also given myself a chance to listen to the lessons that are weaved throughout it all..

🌪️And trust me there’s so much to learn.

✨One of the things I see holding me and often my clients back is the need to control the outcome and this in itself is another way we keep ourselves small.

When things don’t go to plan does it mean they’ve failed ??

💥Absolutely not. 💥

But it does if you allow it to impact your own energy!

👏🏼👏🏼👏🏼👏🏼Disappointment can be a portal to your greatest manifestations if you allow it..

👋🏼You are far more powerful than one single emotion. You have access to limitless power within.

🧡The trick is to stop allowing our outside circumstance to dictate our thoughts, emotions, expectations and dreams.

This is why I’m obsessed with helping us find and unleash our POWER🔥🔥🔥🔥

YOU CAN CREATE ANYTHING YOU WANT!!!

It’s time to claim your power and live your biggest life. ✨

There's no need to make it complicated. It doesn't

There's no need to make it complicated. It doesn't need to be overwhelming.

Energy work is simple...it's the intention that creates the IMPACT 🔥

Let's make an impact on your life today. Choose you this year. DM ""IMPACT"" to start your healing journey! There's no better time than now 🧡

#veryjessica #international #smallbusiness #womenwithvision #growyouraudience #createyourfuture #femaleowned #womeninbusiness #empoweredwomenempowerwomen #alwaysevoloving #meantformore #mentorship #livecoaching #entrepreneuruk #energycoach #thoughtleader #creatingthelifeyouwant #motivatingwomen #womanceo #muminbusiness #impact #makeitsimple #chooseyou

Non negotiables are just that... This list is thin

Non negotiables are just that... This list is things I will absolutely not give up in 2023.🔥

Write it down. Make it come to life. And be intentional with what you add to your list.

Save this post for inspo, and tag me when you make your list. I want to know your non-negotiables!!

#veryjessica #international #smallbusiness #womenwithvision #growyouraudience #createyourfuture #femaleowned #womeninbusiness #empoweredwomenempowerwomen #alwaysevoloving #meantformore #mentorship #livecoaching #entrepreneuruk #energycoach #thoughtleader #creatingthelifeyouwant #motivatingwomen #womanceo #muminbusiness #nonnegotiables #2023 #setintentions #setboundaries

PROUD MOMENT!!!!!!!! OUR FIRST IN PERSON ACTIVATI

PROUD MOMENT!!!!!!!!

OUR FIRST IN PERSON ACTIVATION HEALING DAY in London was AMAZZZZING ☑️ 🔥🎉

It was such an honour to hold space for these EPIC women🦁

We screamed, we danced, we reflected, we released, we got real, we got raw, we laughed, we cried and we gave ourselves permission to GO BIG in 2023🔥🔥🔥🔥

There is nothing like the power of sisterhood and women who want to see other women rise🙏🏼

Running in person events has always been a dream of mine and to do it with such beautiful souls was just such a blessing.

Im obsessed with this work and seeing empowerment in motion 👋🏼🤗

Thank you @the_crystal_academy for the beautiful space and @the_crystal_company_london for the beautiful crystals and manifestation jars 🧡🙏🏼

🎥 @parksidecreativestudio

Im already taking bookings for Jan 2024…. YOU READY???🔥🔥🔥

Happiness is defined differently by all of us. And

Happiness is defined differently by all of us. And it doesn't have to be complicated.

What's your ideal day that brings you joy?

Mine is a good cup of tea and a trashy show on tv, snuggled with my boys 😜

#veryjessica #international #smallbusiness #womenwithvision #growyouraudience #createyourfuture #femaleowned #womeninbusiness #empoweredwomenempowerwomen #alwaysevoloving #meantformore #mentorship #livecoaching #entrepreneuruk #energycoach #thoughtleader #creatingthelifeyouwant #motivatingwomen #womanceo #muminbusiness #happiness #itsthesmallthings #simplejoys

We did a lot of this at my event on Sunday and it

We did a lot of this at my event on Sunday and it was epic.

Seeing people fully loose their inhibitions is such a precious moment.

When was the last time you allowed yourself to be free of it all and just LET GO….

Screaming is healing. It’s time to stop holding onto it all and set yourself free…

Energy work isn’t all meditating and woo woo… it’s so much more than that!!

Ready to open yourself up to a new world where everything is lighter and brighter… DM me now for your free energy activation meditation 🔥🔥🔥

If you've ever flown before you know the rules...

If you've ever flown before you know the rules... Always put your oxygen mask on before helping others.

This is the same thing. If you're cup is empty. If you're running on E you cannot show up for others.

That's when burn out happens. That's when resentment creeps in.

Fill your cup before pouring more into someone else! 🧡

#veryjessica #international #smallbusiness #womenwithvision #growyouraudience #createyourfuture #femaleowned #womeninbusiness #empoweredwomenempowerwomen #alwaysevoloving #meantformore #mentorship #livecoaching #entrepreneuruk #energycoach #thoughtleader #creatingthelifeyouwant #motivatingwomen #womanceo #muminbusiness #fillyourcup

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